9 Minute Lower Back Reset Video Practice – Quick breath and movement practice to transform everyday activities into healing exercises.
Restore strength, flexibility and confidence in order to move without fear of your back going out.
I would be delighted to support your healing journey to end your back pain and get your life back.
Is back pain exhausting you?
Clients hire me after they have “tried everything,” they find lasting results with this work due to the full spectrum body, mind, heart and soul approach.
Access the free video training:
Back Pain Freedom Method transforms everyday activities that hurt into healing exercises.
We will restore strength, flexibility and confidence in order to live without fear of your back going out.
When I was 17 and preparing for a springboard diving competition I was severely injured. The injury created debilitating back pain and I couldn’t do ANYTHING without excruciating pain.
>My doctor said, “You will never compete again. You will be on pain medication for the rest of your life with limited physical activities. It will be best if you find a job that is not physically demanding.”
WHAT?!
This diagnosis changed my life and inspired me to get my body back on track as an athlete, spoiler alert, it worked!
I made a commitment to discover a path to transform pain into an enjoyable & active life.
In the process of my healing my back I collected certifications to transform my passion into my profession and I discovered it is essential to address the body, mind, emotions, energy body and soul in order achieve back pain freedom.
27 years later I am an active and adventurous athlete and I have successfully worked with thousands of clients.
I would be delighted to support your healing journey to end your back pain and get your life back.
Access the free video training:
www.BackPainFreedomMethod.com
